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The Brain: Your Most Powerful Tool
How Thoughts, Dreams & Beliefs Shape Our Reality Have you ever woken from a dream that felt so vivid you could swear it had actually...
Wendy Holmes
Jul 8, 20252 min read
When Self-Care Feels Selfish
When you take care of yourself, you’re not taking away from others — you’re modelling something powerful: that we are all worthy of care. That’s not selfish. That’s human.
Wendy Holmes
Jun 24, 20252 min read
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